{"id":61783,"date":"2021-02-02T09:13:07","date_gmt":"2021-02-02T12:13:07","guid":{"rendered":"https:\/\/babies.constancezahn.com\/?p=61783"},"modified":"2021-02-02T10:39:57","modified_gmt":"2021-02-02T13:39:57","slug":"voce-sabe-o-que-e-baby-blues","status":"publish","type":"post","link":"https:\/\/babies.constancezahn.com\/voce-sabe-o-que-e-baby-blues\/","title":{"rendered":"Voc\u00ea sabe o que \u00e9 Baby Blues?"},"content":{"rendered":"<p>Pode ser que voc\u00ea j\u00e1 tenha ouvido falar no <strong>Baby Blues<\/strong>, mas voc\u00ea sabe como reconhecer seus sinais? Segundo a psiquiatra Isis Marafanti, &#8220;<strong>o\u00a0blues puerperal \u00e9 uma altera\u00e7\u00e3o de humor normal que acontece com grande parte das mulheres, de 50 a 80%, nos primeiros 20 dias ap\u00f3s o parto<\/strong>&#8220;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61836\" src=\"https:\/\/babies.constancezahn.com\/wp-content\/uploads\/sites\/2\/2021\/02\/baby-blues-post.jpg\" alt=\"Baby Blues \" width=\"600\" height=\"400\" \/><\/p>\n<p>Durante a gravidez as mulheres s\u00e3o agraciadas com uma quantidade abundante de horm\u00f4nios como o estr\u00f3geno e a progesterona que garantem a sua disposi\u00e7\u00e3o para nutrir e gestar o seu beb\u00ea. Depois do parto, no entanto, a mulher sofre uma grande queda hormonal brusca e esse \u00e9 um dos principais motivos do Baby Blues. <strong>&#8220;O blues est\u00e1 relacionado com as altera\u00e7\u00f5es hormonais acontecidas com o nascimento e tamb\u00e9m com as mudan\u00e7as psicol\u00f3gicas de se tornar m\u00e3e, incluindo a priva\u00e7\u00e3o de sono&#8221;<\/strong>, explica Isis.<\/p>\n<h2><strong>COMO RECONHECER O BABY BLUES<\/strong><\/h2>\n<p>O Baby Blues \u00e9 caracterizado por mudan\u00e7as bruscas de humor como tristeza, choro f\u00e1cil e irritabilidade. <strong>&#8220;O que a mulher sente quando est\u00e1 no Baby Blues \u00e9 um turbilh\u00e3o de emo\u00e7\u00f5es que chega da mesma forma que vai embora: de repente&#8221;<\/strong>.<\/p>\n<h2><strong>COMO AJUDAR UMA MULHER QUE EST\u00c1 SOFRENDO COM O BABY BLUES<\/strong><\/h2>\n<p>A melhor maneira de ajudar uma mulher que est\u00e1 sofrendo com o Baby Blues \u00e9 <strong>ajudar no cuidado com o beb\u00ea para que ela possa descansar, se alimentar ou at\u00e9 mesmo tomar um bom banho.\u00a0<\/strong><\/p>\n<h2><strong>QUAL A DIFEREN\u00c7A DO BABY BLUES PARA A DEPRESS\u00c3O P\u00d3S-PARTO\u00a0<\/strong><\/h2>\n<p>O Baby Blues \u00e9 uma melancolia que chega acompanhada de poss\u00edveis altera\u00e7\u00f5es bruscas de humor e um turbilh\u00e3o de emo\u00e7\u00f5es, \u00e9 algo passageiro e que vai melhorar espontaneamente. &#8220;A depress\u00e3o p\u00f3s-parto \u00e9 muito mais grave e necessita de tratamento, inclusive medicamentoso dependendo de cada caso. <strong>Ela vai ter todas as caracter\u00edsticas de um quadro de depress\u00e3o, que inclui tristeza, perda do prazer pelas atividades, altera\u00e7\u00e3o do sono, do apetite, sensa\u00e7\u00e3o de cansa\u00e7o e falta de energia, e pode chegar a ter pensamentos suicidas<\/strong>&#8220;, alerta Isis.<\/p>\n<h2><strong>CASOS GRAVES\u00a0<\/strong><\/h2>\n<p>&#8220;Normalmente <strong>a depress\u00e3o p\u00f3s-parto pode come\u00e7ar at\u00e9 seis meses depois do parto,<\/strong> e nesse caso \u00e9 necess\u00e1rio que a mulher inicie um tratamento com um psiquiatra ou psic\u00f3logo. <strong>\u00c9 poss\u00edvel melhorar o quadro apenas com a psicoterapia, mas nos casos mais graves, em que ela est\u00e1 com muitos sintomas ou com pensamentos suicidas, pode ser necess\u00e1rio incluir uma medica\u00e7\u00e3o no tratamento.<\/strong> Nesse caso, podem ser indicados medicamentos que n\u00e3o atrapalhem a amamenta\u00e7\u00e3o&#8221;.<\/p>\n<h4 style=\"text-align: center\"><strong>. . . . . . .\u00a0<\/strong><\/h4>\n<p style=\"text-align: center\"><strong>Veja tamb\u00e9m: <a href=\"https:\/\/babies.constancezahn.com\/a-importancia-do-pre-natal-e-os-exames-obrigatorios\/\">A import\u00e2ncia do pr\u00e9-natal durante a gesta\u00e7\u00e3o<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong>J\u00e1 segue a gente no\u00a0<a href=\"https:\/\/www.facebook.com\/constancezahnbabies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0e\u00a0<a href=\"https:\/\/www.instagram.com\/constancezahn_babies\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pode ser que voc\u00ea j\u00e1 tenha ouvido falar no Baby Blues, mas voc\u00ea sabe como reconhecer seus sinais? Segundo a psiquiatra Isis Marafanti, &#8220;o\u00a0blues puerperal \u00e9 uma altera\u00e7\u00e3o de humor normal que acontece com grande parte das mulheres, de 50 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":61816,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[987,993],"tags":[203714,203716,200853,203715,581,200965],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Voc\u00ea sabe o que \u00e9 Baby Blues? - Constance Zahn | Babies &amp; Kids<\/title>\n<meta name=\"description\" content=\"O Baby Blues \u00e9 uma altera\u00e7\u00e3o de humor normal que acontece com grande parte das mulheres, de 50 a 80%, nos primeiros 20 dias ap\u00f3s o parto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babies.constancezahn.com\/voce-sabe-o-que-e-baby-blues\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voc\u00ea sabe o que \u00e9 Baby Blues?\" \/>\n<meta property=\"og:description\" content=\"O Baby Blues \u00e9 uma altera\u00e7\u00e3o de humor normal que acontece com grande parte das mulheres, de 50 a 80%, nos primeiros 20 dias ap\u00f3s o parto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/babies.constancezahn.com\/voce-sabe-o-que-e-baby-blues\/\" \/>\n<meta property=\"og:site_name\" content=\"Constance Zahn | Babies &amp; Kids\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-02T12:13:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-02T13:39:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/babies.constancezahn.com\/wp-content\/uploads\/sites\/2\/2021\/01\/baby-blues.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Carolina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Carolina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/babies.constancezahn.com\/voce-sabe-o-que-e-baby-blues\/\",\"url\":\"https:\/\/babies.constancezahn.com\/voce-sabe-o-que-e-baby-blues\/\",\"name\":\"Voc\u00ea sabe o que \u00e9 Baby Blues? 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