{"id":41215,"date":"2015-12-08T15:35:02","date_gmt":"2015-12-08T18:35:02","guid":{"rendered":"https:\/\/babies.constancezahn.com\/?p=41215"},"modified":"2015-12-08T15:49:21","modified_gmt":"2015-12-08T18:49:21","slug":"receita-bolo-de-chocolate-sem-gluten-e-lactose","status":"publish","type":"post","link":"https:\/\/babies.constancezahn.com\/receita-bolo-de-chocolate-sem-gluten-e-lactose\/","title":{"rendered":"Receita: Bolo de chocolate sem gl\u00faten e lactose"},"content":{"rendered":"

Nossa nutri-colunista Hel\u00f4 Tavares<\/strong><\/em> preparou um post especial para hoje. Uma receita<\/strong>\u00a0de bolo de chocolate sem gl\u00faten e lactose<\/strong>. D\u00e1 uma olhada no passo a passo:<\/p>\n

\"bolo

Bolo de chocolate via Shutterstock<\/a><\/strong><\/em><\/p><\/div>\n

Ingredientes:<\/strong><\/p>\n

Massa<\/strong>
\n– 6 ovos
\n– 6 colheres (sopa) de achocolatado
\n– 8 colheres (sopa) de a\u00e7\u00facar
\n– 1 colher (sopa) de fermento em p\u00f3
\n– 2 colheres (sopa) margarina
\n– 100g de coco ralado<\/p>\n

Calda<\/strong>
\n– 1\/4 x\u00edcara (ch\u00e1) achocolatado
\n– 1\/4 x\u00edcara (ch\u00e1) de a\u00e7\u00facar
\n– 200 ml de leite de am\u00eandoa<\/p>\n

Cobertura<\/strong>
\n– 1\/4 x\u00edcara (ch\u00e1) achocolatado
\n– 1\/4 x\u00edcara (ch\u00e1) de a\u00e7\u00facar
\n– 300 ml de leite de am\u00eandoa
\n– 2 colheres (sopa) de amido de milho<\/p>\n

Modo de preparo:\u00a0<\/strong><\/p>\n

Em batedeira bata o a\u00e7\u00facar e a margarina<\/strong> at\u00e9 obter um creme claro e liso.<\/p>\n

Sem parar de bater acrescente os ovos um a um<\/strong>. Em seguida, acrescente o achocolatado<\/strong> e misture bem. Desligue a batedeira e incorpore o fermento e o coco ralado<\/strong>.<\/p>\n

Unte uma forma<\/strong> redonda (26-30cm) com margarina e forre o fundo com papel vegetal<\/strong> e unte-o tamb\u00e9m. Despeje a massa na forma e leve ao forno preaquecido a 180\u00baC<\/strong> por 20 a 30 minutos.<\/p>\n

Calda:<\/strong> em uma panela misture todos os ingredientes e leve ao fogo<\/strong>. Ao ferver retire e regue o bolo com a calda.<\/p>\n

Cobertura:<\/strong> Dissolva o amido de milho no leite de am\u00eandoas<\/strong>. Leve ao fogo o a\u00e7\u00facar, o achocolatado e o leite com o amido de milho at\u00e9 engrossar. Espalhe a cobertura por cima do bolo.<\/p>\n

<\/div><\/div>
Helo\u00edsa Tavares<\/a>\u00a0\u00e9 nutricionista graduada pelo Centro Universit\u00e1rio S\u00e3o Camilo, especialista em pediatria cl\u00ednica pelo Instituto da Crian\u00e7a do Hospital das Cl\u00ednicas da FMUSP, graduada em pedagogia na Faculdade de Educa\u00e7\u00e3o da USP e atua h\u00e1 mais de 10 anos em consult\u00f3rio junto \u00e0 Cl\u00ednica Len de Pediatria. Contato: helotavares@terra.com.br.<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Nossa nutri-colunista Hel\u00f4 Tavares preparou um post especial para hoje. Uma receita\u00a0de bolo de chocolate sem gl\u00faten e lactose. D\u00e1 uma olhada no passo a passo: Ingredientes: Massa – 6 ovos – 6 colheres (sopa) de achocolatado – 8 colheres […]<\/p>\n","protected":false},"author":10,"featured_media":41216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,303],"tags":[200854,201169,201170,201174,201175,201173,201044,201171,201172],"yoast_head":"\nBolo de chocolate sem gl\u00faten e lactose<\/title>\n<meta name=\"description\" content=\"Bolo de chocolate sem gl\u00faten e lactose. 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